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[what does the drawing motion of skip have] –

[what does the drawing motion of skip have] –

Article introduction

Skip is one1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiKind motion having oxygen, very big to the person’s help, can effective buildup the immune force of human body is waited a moment. At the same time the word of skip also can be a kind of drawing move actually, Sh1f of Shanghai Long Feng forum Shanghai Long Feng forumWant to notice what also should notice to want warm up before cord to jumping nevertheless. It is commonly drawing exercise is done before skip, the movement is exceedingly simple also, basically basically need an activity namely one helper wrist, ankle, still have the joint that goes up personally, because these places compare look vulnerability, want to take seriously so.

What does the drawing motion of skip have

Skip is motion having oxygen, also be very right project reducing weight, a lot of people [especially lady oh] be afraid that skip is longA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaCrus can coarsen, want to do good drawing exercise only actually, can become well-balanced and not be a turnip leg

Person station is straight, a leg as far as possible in the future steps one pace, maintain sole touchdown, that leg behind keeps straightforward, the foreleg bends, the body is perpendicular. Double arm endeavors in the future is pulled. Hold to 8-12 second, change leg redo.

Forum of Shanghai night net Shanghai night net

Person station is straight, a leg forth1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendExtend and keep straightforward, the hind leg bends, the body is extended ahead slightly, double arm is advanced and taut. Hold to 8-12 second, change leg redo.

The word of general activity artifice still can be in incidentally activity upper part of the body, the method is exceedingly simple also, Shanghai noble baby Forum of 1000 the Long Feng that spend a netIt is two tactics departure commonly, next around switch, reverse put oneself in another’s position of one private parts again incidentally, activity of about the same body left to be able to undertake skip. The joint that returns some ankles to still have leg department also wants much activity activity, avoid get hurt

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[goddess people fitness fears to be able to make that ground shrink] –

[goddess people fitness fears to be able to make that ground shrink] –

Article introduction

The MM that a lot of people reduce weight to wanting fitness says, fitness reduces weight, can make bosom smaller and smaller. Accordingly, a lot of elder sister people flinch. Afraid fertilizer was not decreased, became princess of peace and tranquility instead. So, can fitness let bosom reduce really? A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

Goddess people fitness fears to be able to make that ground shrink (1)

Sorching summer, we try the activity of bodies of all sorts of model reducing weight to can wear sexy and beautiful dress. Be based on this jumping-off place, everybody is joined gradually come in gymnastical group. Expand of the team ceaselessly as fitness, more and more people are fond of fitness, but a lot of people suit without him choiceShanghai joins friendly community to touching with the city Forum of Shanghai night netgymnastical project and means and go blindly fitness. Small make up will correct hereForum of Shanghai noble baby Shanghai noble babyShanghai Long Feng forum Forum of baby of new Shanghai nobleIn gym a few wide to circulate, seemingly proper point of view, make you little take roundabout way, have gymnastical effect more.

1   stops crammer after motion, muscle can become adipose

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

This is a mistake absolutely! Adipose with muscle it is two kinds of completely different physiology construction, who also won’t ” become ” who. Just stop power when youFall in love with the sea Love Shanghai is the same as edition of city mobile phoneAfter the exercise, originally nervous and strong muscle can become flabby, atrophic, whole body also lost former some to exercise metre, of this moment once you are not controlled, with respect to very can light put on weight, but the muscle that can not thinking is you ” become ” adipose oh.

[beauty parlour can give, its all sends you freely] –

[beauty parlour can give, its all sends you freely] –

Article introduction

Small today make up everybody to introduce a few classical form of characters or letters of gem gal hairdressing, let redSh1f of Shanghai Long Feng forum Shanghai Long Feng forumColour often do not become a possibility! Miss the friends that go to beauty parlour, saw this say again first!

Gem gal is to connect normally1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiIncrease the body too flexibility and reduce mental pressure to fight consenescence, but the closest fashionable1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendRise fight old gem gal is to pass another kind of method to let truly facial younger, Forum of Shanghai night net Shanghai night netIntegrate the doctor of traditional Chinese medicine’s principle, small make up recommend 3 individual type, hold to everydayForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiExercise, fight decline many what the effect protects skin to had been tasted than hairdressing! ~ each gem gal lover, will try rapidly!

1. leaves canine type

Type leaving a dog is one of form of characters or letters of Ha Tayu gal, this is a classical gem gal movement, return at the same time very simple, suit the female of gal of gem of begin to learn. Type leaving a dog but from bend over to begin on the ground, next both hands double foot maintains the ground, raise the body become to fall ” V ” glyph. Make sure two tactics and shoulder are the same as wide, finger is stretched. Double foot and coxa are the same as wide, calcaneal backward, maintain tiptoe calcaneal and hip to be on a plane. Hold this action, deep breathing 5, loosen humeral back and head.

[how fitness is experienced back muscle] _ of what method of _ of _ back muscle does –

[how fitness is experienced back muscle] _ of what method of _ of _ back muscle does –

Article introduction

Fitness when training back muscle also is very important insideShanghai night net A falls in love with the sea to be the same as a cityLook, back muscle group also be a muscle with the largest body group, and a lot of people often do not touch head of in the end to method of back sarcous training, occasionally need drills in gymnastical teaching guidance comes down to undertake the training of this respect, what only back muscle trains is good, ability achieves the effect of perfect model form quite1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendIf really, this includes pull-up, admire after pull a back, barbell rows etc.

How fitness is experienced back muscle

1, wide grasp pull-up

This movement looks to know, it is pull-up, neverthelessForum of Shanghai night net Shanghai night netWhen practice the requirement is used wide be apart from. The person that when every time practices, ask to practice as far as possible do more.

2, wide after be apart from, admire pull a back

This movement is to be aimed at the gymnastical friend that cannot become pull-up, can introduce this motion first. The angle of elevation after moving those who make difficulty adjustment depend on the body is spent. Angle of elevation is spent after bigger, difficulty also is jumped over big

3, wide be apart from barbell to row

This movement asks to use likewise wide be apart from grasp barbell, do when rowing, requirement barbell is pulled along ham to oneself alvine, stop less, like thatShanghai Long Feng forum Forum of baby of new Shanghai nobleHind again slowly reductive to position of rest.

4, kneeling position Fu maintains thin arm dumbbell to row

This movement asks to sticking the body to pull dumbbell to the position of hip joint height.

5, the back is pulled below T bar

This movement is the same as pull-up about the same, ask joint of the ancon in the process that next pulling is down, t bar is pulled to arrive below bosom upper part, stop a bit, next again1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSlowly reductive.

6, erect rope pulls a back

How fitness is experienced back muscle

The person that this movement asks to practice maintains body stability, back bladebone experiences in behavioral process draw close and part.

7, sitting position rows

This movement pulls a back with erect rope same, use sitting position.

How fitness is experienced back muscle

Above drills the article uses the act of flesh back broadness simply 7 times the character is described, more person that still need an exercise go drilling more, because fitness still wants much practice, only oneself drilled, ability experiences the mystery in the movement. Nevertheless back muscle belongs to big muscle, and exercise backFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumMinistry muscle belongs to much jointer exercise, so, exercising back muscle at the beginning to abecedarian is very bad experience sends force to back muscle. Never mind nevertheless, want much practice to be able to experience back sarcous to send force certainly only.

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[the allergy on the face can move] _ of _ facial allergy is OK –

[the allergy on the face can move] _ of _ facial allergy is OK –

Article introduction

The allergy on the face can move, motion won’t affect allergyShanghai joins friendly community to touching with the city Forum of Shanghai night netSymptom, and can promote cutaneous to discharge poison, of stimulative blood current, conduce to us treating allergy. When allergy appears on the face, we should want to notice the sanitation of facial ministry, and should notice the daub of medicaments of facial ministry allergy is treated, a sweat can appear when moving, we should want to be cleaned clean, had better be not much exercise, avoid a bacterium cause.

Can the allergy on the face move

1, can facial ministry allergy move

Skin allergy can move, carry kinetic energy promotes blood to circulate, combustion is adipose. To the skin platoon poison also has effect. Long Feng considers 1000 beautiful networks of Shanghai1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiAltar 1000 beautiful community of Shanghai

Skin allergy suits to do a few slight exercise, not much exercise is brought about perspire, make an illness aggravating likely.

Motion is much to the influence of human bodyShanghai noble baby Forum of 1000 the Long Feng that spend a netOf the respect, advantage also has the place that must add caution more, for instance intense games of more than 90 minutes releases pressure hormone, control immune system several hours, ; of the person that go against allergy has allergic disease already like some patients again1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiDisease concerns section issue again, accentuate because of motion likely joint responsibility brings about articulatory ache. Because this wants to improve allergy through motion, must choose proper motion, such ability are right healthy helpful.

2, how is facial ministry allergy treated

2.1, be far from allergen

Allergen is the requirement of allergy happening, left allergen to be able to avoid allergic happening, this is a kind of economy and efficient way, but not be useful to all allergic patients.

2.2, take medical medicaments

The treats allergy method with commonly used hospital is used namely fight histamine medicaments, like chlorpheniramine, breath Si Min, quick gram, calm opening luck is waited a moment.

Histamine is allergic medium in a main kind, cleared histamine, make histamine not the effect that action can have to fight allergy quickly really at airframe organization. But there still is quality of hydroxide of Bai San Xi, 5- besides histamine in allergic medium amine, stimulate the allergic medium such as discard, fight histamine medicaments to fight histamine only.

Can the allergy on the face move

2.3, use stimulateLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumElement

The hormone cure to allergic disease the effect is very apparent, but side effect is too big, cannot eat more. Give drug all over especially, can cause fat, much wool, acne, blood sugar elevatory, hypertensive, osteoporosis.

2.4, desensitization therapeutics

Apply the principle of airframe resistance to the action of a drug, if airframe suited gradually to some kind of allergen, so this kind of allergen won’t bring about airframe a[……]

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[be pregnant can have a department] _ pregnancy can have a department _ is pregnant have a department –

[be pregnant can have a department] _ pregnancy can have a department _ is pregnant have a department –

Article introduction

The dietary habit of the everybody in daily life is different, to pregnant female also be same, of pregnancy bodyShanghai noble baby communicates an area Forum of Shanghai noble babySpecialty food and drink wants special attention, does pregnancy of the department since understand to you can eat together below ah?

Department points to cheese commonly since (milk products) . Cheese is milk classics condenses, ferment and becomeFall in love with the sea Love Shanghai is the same as edition of city mobile phonemilk products, it basically removed the many moisture in milk, withheld among them the elite share with nutrient extremely high value, in be known as milkings ‘ gold ” . Products of every kilograms of cheese condenses the protein of 10 kilograms of milk, calciumA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityWith the nutriment exceeding a card that the human body place such as phosphor needs, ferment distinctly craft, make the absorptivity of its nutrition is amounted toShanghai night net A falls in love with the sea to be the same as a cityArrived 96% , 98% .

Be pregnant can have a department

Can eat. But cannot eat too much, cheese can help pregnancy filling calcium.

Pair of pregnant having department are aboveLove Shanghai is the same as city forum Love Shanghai is the same as a cityFu can eat the introduction, after passing understanding, we know a lot of foodForum of baby of new Shanghai noble Shanghai noble baby communicates an areaPregnant woman can have, but the food that can eat also inedible is too much, want to notice alimental diversity.

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[pregnant woman of violet wild cabbage can eat] _ pregnancy _ can eat –

[pregnant woman of violet wild cabbage can eat] _ pregnancy _ can eat –

Article introduction

Violet wild cabbage also is a kind of wild cabbage. Have very good edible value to contain a lot ofa variety of vitamins, cyanine element, the composition such as folic acid, mouthfeel is ringing, also have very good to the skin a few part, so wide suffer people love, to pregnant woman, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaViolet wild cabbage also is right choice. Can help protein of pregnant woman complement, enhance the immune power of oneself. The fetal growth that also can make an abdomen medium is good, skeletal and strong.

Can pregnant woman of violet wild cabbage eat

1. violet wild cabbage contains C of vitamin B, vitamin, a variety of elements such as vitamin E and cyanine element, can help accurate mom prevent a cold, alleviate guttural gall, improve skin condition, return can additional folic acid, the health of stimulative embryo darling grows. When boil fries violet wild cabbageForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiJoin right amount white vinegar, the facial expression that can allow violet wild cabbage is more bright-coloured.

Can pregnant woman of violet wild cabbage eat

Color of 2. violet wild cabbage is beautiful have rich nutrition again, it is the person above average in vegetable, it is OK to eat violet wild cabbage compensatory nutrition, moist intestines and stomach, improve the health, suit pregnant woman, puerpera and lactation edible, also suit darling edible very much, darling eats violet wild cabbage to be able to promote the healthy growth of skeleton and cerebra.

Can pregnant woman of violet wild cabbage eat

3. pregnant woman eats violet wild cabbage, OK and compensatoryForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiForum of baby of new Shanghai noble Shanghai noble baby communicates an areaProtein, enhance the immune power of the body, enhance strength, eliminate fatigue feeling, reduce a bosom1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendPregnant symptom of constant some melancholy. Violet wild cabbage contains a lot ofvitamin E, vitamin C, vitamin B waits a vitamin a moment, pregnant woman eats violet wild cabbage, compensatory vitamin, OK and compensatory energy, retain vigor, the candy inside stimulative body metabolizes.

Pregnant woman has the way of violet wild cabbage

4. violet wild cabbage contains a lot ofnutrient element to be like high grade albumen, cellulose, mineral, the vitamin is waited a moment, pregnant woman eats violet wild cabbage, OK and compensatory nutrition, improve the health, promote fetal and healthy growth. The best way that pregnant woman has violet wild cabbage is cooked food of make it of will violet wild cabbage, the violet wild cabbage that if eat,is born may be stodgy.

5. can do boiled dumpling of violet wild cabbage: ? Does persimmon of  rare He cough does fine world of Pi grave  bite is the Kingdom of Wei of  of ぃ of leisurely of  fine and soft painful thank ā ?

A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city

Practice: ① washs chopped green onion and violet wild cabbage clean, meat stuffing, salt and chopped green onion are put into the basin together, agitate divide evenly. ② cuts violet wild cabbage b[……]

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[congee of red jujube of ormosia of the seed of Job’s tears] _ of action of _ of _ the seed of Job’s tears cannot eat what _ food to notice –

[congee of red jujube of ormosia of the seed of Job’s tears] _ of action of _ of _ the seed of Job’s tears cannot eat what _ food to notice –

CivilShanghai Long Feng forum Forum of baby of new Shanghai nobleChapter introduction

A lot of people know the seed of Job’s tears has probably be good at the action with lienal wet dispel. That? Is the practice? Congee of ormosia of the seed of Job’s tears is to administer Shi Xie’s best drug. Congee of red jujube of ormosia of the seed of Job’s tears has sanitarian effect, bad to having digestive function, lower limbs is easy swollen, the constitutional effect of the person of body puffiness is more apparent, also have the effect of hairdressing.

The contraindication of the effect of ormosia of the seed of Job's tears and congee of ormosia of the seed of Job's tears

The contraindication of congee of ormosia of the seed of Job’s tears is not much, can with of a lot of feed material to undertake collocation, achieve more effect, but unfavorable boil together with rice, next mask body understand.

? Soup of ormosia of the seed of Job’s tears is best to treating Shi Xie. The doctor is in clinical on1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendAfter opening prescription to the patient, always want to enjoin a few notes of their food daily life, itsForum of Shanghai noble baby Shanghai noble babyWhat enjoin at most in is to go back boil soup of ormosia of the seed of Job’s tears to be drunk when tea. To solidFall in love with the sea Love Shanghai is the same as edition of city mobile phoneShanghai Long Feng forum Forum of baby of new Shanghai nobleIn the person that does not have this requirement, let him boil congee with the seed of Job’s tears and ormosia, as the staple food of dinner. Because have inside body wet the common fault that is modern, everybody of soup of ormosia of the seed of Job’s tears all appropriate.

Those who need an attention is, do congee of ormosia of the seed of Job’s tears ” ten million cannot increase rice to go in! ” why? Because rice is long,be in water, contain fungus infection of hand or foot, wet sex is ropy, so, rice is boiled stiff. Ormosia and the seed of Job’s tears are desiccative, itself is not contained wet, how are they boiled so not stiff, boiling water is very clear. Just of doctor of traditional Chinese medicine was to use it this kind of clear property, come of a human body wet to get rid of. Once add rice, be equal to added fungus infection of hand or foot, whole congee is so stiff. Although flavour is better, but be not a favour to preserve one’s health, because of that one rice, all ormosia, the seed of Job’s tears wasted, effect is devoid.

Still a bit is worth to explain, the pregnant woman in be pregnant if find oneself is best without very heavy Shi Xie careful use or avoid uses the seed of Job’s tears, but usable ormosia, we can do a subtraction to soup of ormosia of the seed of Job’s tears, subtractive the seed of Job’s tears, make addition according to the train of thought above again, OK and right amount the class that adds the other such as medlar of some of big jujube lily. Same can make it can go already wet, have the Shang Lai of other result again.

What does the contraindication of congee of ormosia of the seed of Job’s tears have? Above uprights for everybodyShanghai noble baby communicates an area Forum of Shanghai noble babyCarry on the contraindication that doe[……]

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[effect of stone scented tea] _ Shihua Zun  Man  advantage _ how make tea –

[effect of stone scented tea] _ Shihua Zun Man advantage _ how make tea –

Article introduction

? A lot of people are used to a few scented tea are drunk to warm oneself in daily life, constant tipple scented tea can recuperate alvine path to wriggle to still can prevent disease of a few bodies not only, have very big gain to the body, especially in old people, with female friend, different scented tea can have distinct effect and effect to the body, and stone scented tea is one of scented tea, stone earthnut grows rock, collect next undertaking insolation is OK bubble is made, flavour faint scent, so what does the effect of stone scented tea have? We let come along belowNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityUnderstand.

? Stone is spent renown Shi Tai is beautiful (” the wood1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiSquare ” ) , breast is spent (” manual of northward and commonly used Chinese herbal medicine ” ) , lichen (” Jilin Chinese herbal medicine ” ) , daolike (the) that cover a name. Effect advocate treat raise blood, bright eye, filling kidney, diuresis, qing Dynasty is hot, alexipharmic. Treat the faintness that look matter, haematemesis, blood dies, lumbar genu is aching, pee heat is painful, white chaotic, leucorrhoea, shang Huo is hurt. ① ” the wood square ” ” bright eye, beneficial essence, expectorant, solution heats up poison, promote the secretion of saliva or body fluid stop thirsty.

? Shanghai night netSh1f of Shanghai Long Feng forum Shanghai Long Feng forum A falls in love with the sea to be the same as a city

? [usage and dosage] to be taken orally: Decoct soup, 3 money of 2 ~ , grind end or dip wine. External use: Grind end moves apply.

? [anthology square] ① treats haematemesis, red collapse: Stone flower, red camellia, colourful hill is red. Grind fine pink, add boiled water is taken or boil scoop up groove to take. Every time 3 money.

? ② treats man pass water painful, turn into white chaotic: Stone spends powder 3 money. Decoct water is boiled scoop up flooey to take.

? ③ treats woman pass water painful, turn into leucorrhoea: 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiStone spends powder 3 money, decoct water, boiling water of add rice water is taken to egg flower. (① just goes out below ” Chongqing medicinal herbs ” )

? ④ treats genu of kidney empty waist cold painful: Stone spends 3 money, filling bone fat 4 money, the bark of eucommia 5 money, the root of bidentate achyranthes 4Shanghai noble baby Forum of 1000 the Long Feng that spend a netMoney, medlar 4 money. Water simmer in water is taken. (” manual of Shandong Chinese herbal medicine ” )

? ⑤ treats kidney empty toothache: Stone spends 5 money, pork 39. Boil in all feed. (” manual of Shandong Chinese herbal medicine ” )

? ⑥ treats rheumatism lumbago: Stone is spent 39, liquor 2 jins. Dip 7 drink in the future, every night 2 handleless cup. (” Jilin Chinese herbal medicine ” )

?

? With what what tell about in above paragraphs chapter the effect that is stone scented tea has what detailed introduction, stone earthnut grows environmental free from contamination, exceedingly natural, can improve disease[……]

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[what person is unfavorable edible complete fat fast dissolve milk powder] _ what person does not suit complete fat complete fat of _ of fast dissolve milk powder the complete fat of no-no crowd _ of fast dissolve milk powder the side-effect – of fast dissolve milk powder

[what person is unfavorable edible complete fat fast dissolve milk powder] _ what person does not suit complete fat complete fat of _ of fast dissolve milk powder the complete fat of no-no crowd _ of fast dissolve milk powder the side-effect – of fast dissolve milk powder

Article introduction

In daily lifeShanghai noble babyFall in love with the sea Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityForum of 1000 the Long Feng that spend a netAlways create burden of intestines and stomach if our food is good without collocation particularly easily, flat the collocation that must notice food in the life and choice, what person looks not to suit to eat complete fat together below fast dissolve milk powder.

Side-effect

Without side-effect

No-no crowd

FatLoveShanghai noble baby communicates an area Forum of Shanghai noble babyShanghai is the same as city forum Love Shanghai is the same as a city, hematic fat is taller person unfavorable eat complete fat more fast dissolve milk powder.

In different period body experience has different state, food also should have been done1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendAdjust, understood what person not to suit to eat complete fat after fast dissolve milk powder, the body case that hopes everybody can combine him goes choosing to suit his food, also want to go to a hospital in time checking in occurrence problem of the body in the life at ordinary times additionally.

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